CBD Oil For Anxiety: Suffering From Stress? You’re Not Alone.
Anxiety disorders are the most common form of mental disorders in the USA. Over 40 million Americans are believed to struggle with serious bouts of anxiety every year.
Many more suffer from minor anxiety that comes and goes depending on the stress in their lives, their nutrition, the amount of sleep they get, and many more factors.
Thankfully, anxiety disorders are easily treatable. Many pharmaceutical and all-natural solutions can be used to treat anxiety and improve overall mood. One way to treat your anxiety is by using CBD oil for anxiety.
Research indicates that CBD may be able to alleviate various types of anxiety, allowing people to get back to feeling like themselves in no time.
Keep reading to find out why you should try CBD oil for anxiety, and which CBD oil for anxiety is best for you!
CBD Oil For Anxiety
There are several advantages to using CBD oil for anxiety. Unlike prescription anxiety medication, CBD oil is all-natural and very rarely produces unwanted side effects.
Commonly prescribed anxiety medications like Ativan, Xanax, or Zoloft can oftentimes cause excessive drowsiness, sleepiness, and brain fog, among other unwanted side effects.
These side effects can make it harder for people to think and function throughout the day and often lead many people to seek out other treatments.
Moreover, CBD oil is easy to take, easy to carry for on-the-go dosing, discreet, and fast-acting. CBD oil is a convenient treatment for any anxiety symptoms you may be experiencing.
Additionally, most CBD oils contain only trace amounts of THC, or no THC whatsoever.
This means that using CBD oil for anxiety will not get you ‘high’. If you want to take advantage of marijuana’s anti-anxiety effects without having to experience a psychoactive buzz, try CBD oil instead.
4 Best CBD Oils For Anxiety
Here are 4 CBD oils that we think you will love! If you are looking for natural anti-anxiety supplements to treat your anxiety, give these CBD oils a try.
1. Green Roads CBD Oil
Green Roads CBD Oil is a pharmacist formulated CBD oil that is derived from only the highest-quality hemp. Hemp is known to suck up toxins and heavy metals that may be in the ground, with some eventually making their way into the oils and other products extracted from it.
With Green Roads CBD Oil, you can be sure that your CBD oil is clean, pure, and free of any nasty and unwanted additives.
Furthermore, Green Roads CBD Oil is extracted using a clean CO2 extraction process, ensuring that it is also free from any kind of additives or toxins that may result from the extraction process. This oil is 100% THC free, ensuring that you get nothing but high-quality CBD with each dose.
2. Swiss Relief Pure CBD Tincture
This Swiss Relief Pure CBD Tincture is truly next level CBD oil. Swiss Relief oils take advantage of nanotechnology to create an oil comprised of smaller CBD particles that make it more bioavailable and more easily absorbable.
Furthermore, this oil is made using a whole-plant extract that contains over 60 cannabinoids and over 400 phytonutrients working together in unison.
Thanks to this combination of plant matter, Swiss Relief’s Pure CBD Tincture can take advantage of the entourage effect in order to produce more potent effects and stronger relief from pain or anxiety.
3. Green Roads Pineapple Express Terpene Oil
In addition to their outstanding flagship CBD oil, Green Roads CBD also produces a collection of flavorful terpene-infused CBD oils. Their Green Roads Pineapple Express Terpene Oil is derived from the Pineapple Punch cannabis plant, a sativa-dominant strain that packs a delicious pineapple flavor.
This a CO2-extracted full-spectrum oil that is not only tasty, but also effective. If you dislike the taste of regular hemp-derived CBD oil, try this oil instead and enjoy delicious notes of apple, pineapple, and mango with every dose.
4. CBDFX Blueberry Pineapple Lemon CBD Oil
This CBDFX Blueberry Pineapple Lemon CBD Oil is perfect for mixing into foods and liquids. It’s sweet and sugary flavor makes it an excellent addition to fruit juices, smoothies, or even just water.
This powerful full-spectrum oil is not only delicious, but also loaded with a combination of cannabinoids, terpenes, flavonoids, and other plant compounds that work together in synergy to contribute to a strong overall effect.
How To Use CBD Oil For Anxiety
The easiest and most common way of consuming CBD oil is by applying it sublingually. When applied under the tongue, CBD is absorbed by membranes in the mouth from where it is carried directly into the bloodstream. Allow 60–120 seconds for the oil to fully absorb, and then swish the remainder around in your mouth before swallowing it.
CBD oil can also be consumed by being swallowed. When consumed this way, it will produce effects more similar to those produced by edibles. Because the process of digesting CBD oil (or anything really) tends to take some time, CBD is slowly released into the bloodstream over a longer period of time.
As with other cannabis edibles, the effects of swallowing CBD oil can take up to 2 hours to be fully experienced and can last for up to 6–8 hours. Swallowing CBD oil is the best way to enjoy long-lasting relief and is an excellent consumption method for medicating throughout the night.
CBD oil can also be added into foods or liquids. Simply load up the dropper with your favorite kind of oil and squirt some into your desired food or liquid. High-fat foods may be a good option for CBD infusion as fats are believed to significantly increase CBD absorption, allowing your body to process it more quickly and more effectively.
Flavored CBD oils are great for mixing with other foods and liquids. For instance, CBDFx’s Blueberry Pineapple CBD Oil is great for adding to fruit juices, smoothies, or other blended liquids.
Meanwhile, Swiss Relief’s Mint CBD Tincture and Swiss Relief’s Berry CBD Tincture work well when added to salads or fruit bowls. Or, if you prefer hemp-flavored CBD oil, try adding it to liquid foods with strong flavors like chocolate pudding or flavored yogurt.
Just remember not to heat your CBD or your CBD-infused foods or liquids as this may end up breaking CBD molecules down, degrading their quality and making them less effective.
How Much CBD Oil Should I Take For Anxiety?
Your ideal CBD dose for anxiety will depend on several different factors.
If you suffer from intense or chronic anxiety, a larger dose of CBD may be appropriate. Whereas if you only suffer from mild or occasional anxiety, a lower dose may do the trick just as well.
Moreover, your ideal CBD dose will also depend on your tolerance to the cannabinoid. If you consume CBD on a regular basis, you will need to consume larger and larger doses in order to experience the same effects. However, if you only consume CBD oil occasionally, a smaller dose will likely continue to get the job done every time.
Your optimal CBD dose will also depend on your body weight. Heavier individuals will require larger doses in order to experience the same effects as people who weigh less. There is no way to tell EXACTLY what the ideal CBD dose for your body weight is, but it can be estimated.
For individuals weighing less than 130 pounds, 10 mg or less is likely enough to produce light effects, whereas 15–18 mg should be enough to produce moderate to strong effects. For individuals weighing more than that, 15–20 mg is a good starting point for mild effects, and 25–30 mg should be enough to produce strong effects.
