CBD for Stress – What Are The Benefits?
Feeling stressed out? You’re not alone!
A recent survey revealed that Americans are among the most stressed people in the world. For many people suffering from chronic stress or anxiety, life can feel like a marathon.
Moreover, in such a busy and interconnected world, it can be hard to take a break and get the rest and relaxation we need.
As a result, many people have turned to natural and pharmaceutical options for alleviating stress and anxiety. One option is using CBD for stress.
CBD is an all-natural cannabinoid found in the cannabis plant that has shown significant potential in the treatment of anxiety, and other medical conditions.
If you are looking for a natural, organic solution to constant stress or anxiety, keep reading to find out more about using CBD for stress.
Using CBD For Stress
Stress and anxiety are two of the most common reasons why people turn to CBD. However, while they are closely linked, stress and anxiety are not exactly the same thing.
Anxiety tends to have more to do with the anxious state of mind that someone is in. While stress is the actual hormonal tension that we feel when we are in this state of mind.
Chronic stress can quickly develop into an actual anxiety disorder if not addressed soon enough.
Small bursts of stress hormones can push us into an anxious state of mind, and large bursts can push us towards our natural “fight or flight” response.
However, large or chronic amounts of stress hormones such as cortisol could have damaging effects on our brain and body.
The consequences of chronic stress can include depression, anxiety, a weakened immune system, headaches, muscular tension, and digestive problems.
In addition to damaging your body, stress can also mess with your brain chemistry. Stress hormones prepare your brain for intense focus and place it on high alert.
Certain regions of the brain can become hyperactive, while others are believed to atrophy and shrink. Moreover, the level of available neurotransmitters and their receptors can also change.
Sometimes, these changes can persist even after getting rid of the chronic stress that caused them in the first place. In these cases, some people may need external help with balancing their brain. It is possible that cannabinoids like CBD could help to do just that.
But is CBD good for stress?
Does CBD Help With Stress?
Can CBD help with stress? Potentially. Studies show that consuming CBD may be able to alleviate stress and anxiety.
Chronic stress can be a primary cause of anxiety disorders. It can quickly turn minor or occasional anxiety into a constant problem.
Thankfully, the body has many ways of dealing with stress. One way is through the endocannabinoid system (ECS).
This physiological network of protein cell receptors works by interacting with naturally produced endocannabinoids and external cannabinoids like CBD and THC, also known as phytocannabinoids.
The ECS is responsible for regulating not just stress, but other critical functions such as sleep, mood, appetite, and even pain. Research indicates that CBD’s calming and relaxing effects likely happen as a result of its interactions with the ECS.
Many people are reluctant to turn to cannabis to alleviate their medical problems. However, CBD is not mind-altering or intoxicating.
Most CBD oils and edibles contain almost no THC whatsoever, allowing you to remain sober while still enjoying the therapeutic benefits of cannabis.
Is CBD Oil Good For Stress?
CBD oils and tinctures are the most popular way of consuming CBD. They can quickly be applied sublingually, swallowed, or added to foods and liquids for easy and convenient dosing.
CBD oil can be used to both prevent stress and to dampen its intensity when it does occur.
If you are struggling with sudden stress or anxiety, just one dose of sublingual CBD oil can provide relief.
Simply load up the dropper, squirt some oil under your tongue, let it sit for a minute, and swallow the remainder. When consumed this way, the effects of CBD oil can be felt within 15–30 minutes and can last for as long as 3 hours.
To prevent unwanted stress or anxiety, consider using some CBD in the morning, or in the afternoon as a preventative measure. A morning dose of CBD can lower stress throughout the workday, allowing you to relax.
While an afternoon dose can ensure you have a pleasant evening, free from anxiety. If you usually struggle with stress or anxiety at specific times during the day, consider trying some CBD as a preventative measure instead of waiting for stress to hit you first.
Not sure which CBD oil is good for stress?
Green Roads CBD Oil
Green Roads CBD Oil is a top-shelf CBD tincture that can provide the stress relief you crave. Made from clean, high-quality hemp, this oil was extracted with a clean CO2 extraction process to maintain purity. T
hanks to Green Roads’ high-quality hemp, there is no need to worry about pesticides, heavy metals, or other unwanted additives chemicals ever making their way into your CBD oil. This pharmacist formulated CBD oil is designed for purity and performance.
Additionally, this oil is 100% THC free, making sure that you get all of the benefits, with none of the high. Looking to buy local? This oil is 100% made in the USA, from seed to oil!
Green Roads Daily Dose CBD Oil
Prefer to consume your CBD oil from a dropper syringe? Check out this pre-filled CBD oil that is specifically designed for one-time use.
Each Green Roads Daily Dose CBD Oil syringe is prefilled with 23mg of their high-quality CBD oil, ready to be applied sublingually or to be added to foods or liquids. Perfect for precise on-the-go dosing!
Swiss Relief Pure CBD Tincture
Last but not least, Swiss Relief Mint CBD Tincture is a CBD oil that is not only effective, but also delicious. If you dislike the grassy, hemp-like natural flavors of CBD oil, Swiss Relief’s range of flavored CBD oils are perfect for you!
This whole plant extract contains over 60 different cannabinoids and 400 different phytonutrients, ensuring it has all the natural strength needed to fight stress and anxiety.
Additionally, thanks to its minty flavor, this oil is perfect for mixing with other foods and liquids. Simply use the dropper to measure your preferred dose, and apply it to salads, fruit, yogurt, pudding, coffee, or even water.
CBD Edibles For Stress
Is CBD oil too short-lasting or not working as you’d wanted?
Consider trying some CBD edibles for stress instead. CBD edibles take longer for the body to process, leading to long-lasting effects that can sometimes occur for 6–8 hours.
If you prefer to eat your CBD instead of applying it sublingually, check out some of these products.
Green Roads CBD Relax Bears
Green Roads CBD Relax Bears are a fun and delicious way of consuming CBD. Like all of Green Roads CBD Products, these CBD relax bears are made using rich hemp oil derived from high-quality hemp.
Extracted from organic, pesticide-free hemp, using a clean CO2 extraction method, these bears are an excellent choice for treating stress and anxiety.
Green Roads CBD Capsules
Counting your calories? There are certainly healthier ways of consuming CBD than gummies. Green Roads CBD Capsules are a flavorless, odorless, and low-calorie way to enjoy CBD edibles.
If you want to avoid the taste of hemp extract, or are simply looking for a more convenient way to enjoy your CBD, consider capsules instead.
Find The Best CBD Product For Your Needs
Are you ready to find the best CBD product and dosage to help manage your stress levels?
Try our CBD dosage calculator. It takes less than 60-seconds to find the ideal product and dose for your needs.